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Discharge
Instructions: Anterior Approach
Total Hip Replacement Surgery
Click here for a print friendly version of these
instructions
Most of
these instructions apply to the first 6-8 weeks after surgery. These
are general rules and you should always check with your surgeon if you
have any questions.
Walking
§
Walk 4
- 5 times a day, increasing distance each time. Walking is your most
important exercise! (Remember your rest periods in bed with leg
elevation. See “Blood Clot Prevention.”)
§
When
walking or standing, you may bear full weight on your operated leg(s)
unless told otherwise.
§
When
going upstairs, lead with the unoperated leg and when coming down,
lead with your operated leg.
§
Continue using a cane for all walking as long as there is a limp.
Exercises
§
Ten
sets of the following exercise should be done each day while holding
on to a table or using a crutch or cane on the operated side. At
least 10 repetitions of each exercise should be done during each set.
§
Bend
knee and hip. Lift up and down 10 times.
§
Keep
knees straight. Lift leg out to the side. Hold there for 5 seconds,
then return to standing. Repeat 10 times.
Your exercise program is not temporary, but
continuous. It is an important part of the ongoing management of your
total hip replacement.
General Precautions
§
Do not
force hip flexion beyond 90-100 degrees for the first 6 weeks.
§
When
you sit down, slide your foot (on your operated side) out in front of
you.
§
Do not
lean forward when sitting in a chair. If you must lean forward, be
sure to spread your knees.
§
Always
sit in a straight back chair (no couches, no low recliners, no soft
chairs) for 6 weeks following surgery.
§
Do not
cross your legs or extend your hip or leg backwards for 6 weeks.
§
Do not
pivot on your operative leg.
§
Sleep
with a pillow between your knees to keep legs from crossing for 4
weeks.
§
While
sitting in a chair, have everything you need at arms length so you do
not twist.
§
Use a
regular toilet unless the toilet is unusually low. Otherwise you may
need a raised toilet seat.
Driving
§
You may
go for short rides or to a restaurant 7-10 days after discharge from
the hospital.
§
No
extended car trips for 4 weeks.
§
Before
driving in open traffic, test your driving skills in a large, empty
parking lot.
§
You may
drive approximately 2 weeks after discharge if you have good control
of your right leg, if your family is not afraid of driving with you
and if you do not have any other conditions that may prevent you from
driving (check with your family physician).
Blood Clot Prevention
§
Take
enteric coated aspirin, 325mg, 1 tablet, twice a day. (usually with
breakfast and dinner) for one month after surgery to thin out your
blood, or Lovenox as directed.
§
During
the first 10 days after surgery, do not sit in a chair for long
periods of time (no more than 30 minutes at a time, 3-4 times per
day), then progress to longer periods if there is no swelling of the
legs.
§
When
not walking or exercising, you should be lying down in bed with legs
elevated to prevent swelling, doing ankle pumps to prevent blood
clots. You should be decreasing the time in bed in a gradual manner.
Follow-up
§
Staples
should be removed 2 weeks after surgery by the visiting nurse or rehab
facility staff.
§
Call
Your doctor to make an appointment for a 2-month check-up.
§
Ask for
X-rays to be taken at this visit.
§
Call
your doctor if there are any unusual symptoms such as severe pain,
fever, chills, wound drainage, etc.
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