Waterbury Hospital Event Calendar
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October 2010 : 2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30
Saturday, October 2, 2010
Event Title: 8-Week Beginners Pilates Class
Where: Bizzozero Conference Room
Saturday, October 2, 2010
Time: 8:30:00 AM - 9:30:00 AM EST
8-Week Beginners Pilates Class
Saturdays, September 25-November 20,
8:30 a.m. - 9:30 a.m.
Siobhan Costello, Certified Pilates Instructor
All classes held in Bizzozero Conference Room,
unless otherwise noted.

Cost: $72/person

Saturdays, 8:30 a.m. - 9:30 a.m. Class dates: 9/25/10; 10/2/10; 10/9/10;
10/16/10; 10/23/10; 10/30/10; 11/6/10; 11/20/10
This 8-week Pilates course is for newcomers to the popular exercise Pilates,
which is known for its ability to strengthen the body's core with slow, deliberate
poses that can accommodate any fitness level.
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Event Title: WEIGHT LIFTING
Saturday, October 2, 2010
WEIGHT LIFTING
Saturdays from 10 a.m. to 11 a.m.
in the Bizzozero Conference Room

For class shcedules and registration information please call 203-573-7385
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Monday, October 4, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: Ostomy Support Group
Monday, October 4, 2010
Time: 6:30:00 AM EST
Waterbury Area Ostomy Support Group meetings
First Monday of the Month
6:30 pm- Meet and Great
7:00 pm - Meeting
at the Harold Leever Cancer Center
1075 Chase Parkway
Waterbury, Conn.
For more information please
call: (860)274-4601
or e mail: WAOSG@aol.com

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Event Title: Intermediate Pilates Class
Where: Bizzozero Conference Room
Monday, October 4, 2010
Time: 6:00:00 PM - 7:00:00 PM EST
8-Week Intermediate Pilates Class
Mondays, September 20-November 8,
6:00 p.m. - 7:00 p.m.
Siobhan Costello, Certified Pilates Instructor
All classes held in Bizzozero Conference Room,
unless otherwise noted.

Cost: $72/person

Mondays 6:00 p.m. - 7:00 p.m. Class dates: 9/20/10; 9/27/10; 10/4/10;
10/11/10; 10/18/10; 10/25/10; 11/1/10; 11/8/10
This 8-week Pilates course is for experienced or advanced Pilates practitioners.
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Tuesday, October 5, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: WEIGHT LIFTING
Tuesday, October 5, 2010
WEIGHT LIFTING
Jim DeMeis, Certified Weight Training Instructor
Tuesdays from 9:30 a.m. to 10:30 a.m.
in the Bizzozero Conference Room

For class shcedules and registration information please call 203-573-7385
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Thursday, October 7, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: A Hands-on Introduction to Art Therapy
Where: Bizzozero Conference Room
Thursday, October 7, 2010
Time: 1:30:00 PM - 3:00:00 PM EST
A Hands-on Introduction
to Art Therapy
Thursday, October 7, 1:30 p.m. - 3 p.m.
Kyle Barreuther, Art Therapist
Bizzozero Conference Room

Cost: Free of charge

Art therapy is a human service profession that bridges the disciplines of art
and psychology and utilizes the creative process of art making to improve
and enhance the physical, mental and emotional well-being of individuals
of all ages. During this session, participants will engage in an exploration of
art media and experience creative expression while gaining an understanding
of art therapy in a casual group environment. Previous experience is not
required, and sharing artwork will be optional. Art supplies will be provided
at the start of class.
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Event Title: WEIGHT LIFTING
Thursday, October 7, 2010
WEIGHT LIFTING
Thursdays from 6:45 p.m. to 7:45 p.m.
in the Bizzozero Conference Room

For class shcedules and registration information please call 203-573-7385
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Event Title: 8-Week Zumba Class
Thursday, October 7, 2010
Time: 5:30:00 PM - 6:30:00 PM EST
8-Week Zumba Class
Thursdays, September 23-November 11,
5:30 p.m. - 6:30 p.m.
Kimberly Johnston, Certified Zumba Instructor
All classes held in Bizzozero Conference Room,
unless otherwise noted.

Cost: $48/person

Thursdays 5:30 p.m. - 6:30 p.m. Class dates: 9/23/10; 9/30/10; 10/7/10;
10/14/10; 10/21/10; 10/28/10; 11/4/10; 11/11/10
Try out the Latin dance rhythms and full-body workouts that have made
Zumba a national exercise sensation.
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Saturday, October 9, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: 8-Week Beginners Pilates Class
Where: Bizzozero Conference Room
Saturday, October 9, 2010
Time: 8:30:00 AM - 9:30:00 AM EST
8-Week Beginners Pilates Class
Saturdays, September 25-November 20,
8:30 a.m. - 9:30 a.m.
Siobhan Costello, Certified Pilates Instructor
All classes held in Bizzozero Conference Room,
unless otherwise noted.

Cost: $72/person

Saturdays, 8:30 a.m. - 9:30 a.m. Class dates: 9/25/10; 10/2/10; 10/9/10;
10/16/10; 10/23/10; 10/30/10; 11/6/10; 11/20/10
This 8-week Pilates course is for newcomers to the popular exercise Pilates,
which is known for its ability to strengthen the body's core with slow, deliberate
poses that can accommodate any fitness level.
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Event Title: WEIGHT LIFTING
Saturday, October 9, 2010
WEIGHT LIFTING
Saturdays from 10 a.m. to 11 a.m.
in the Bizzozero Conference Room

For class shcedules and registration information please call 203-573-7385
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Monday, October 11, 2010
Columbus Day (Observed) (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: Intermediate Pilates Class
Where: Bizzozero Conference Room
Monday, October 11, 2010
Time: 6:00:00 PM - 7:00:00 PM EST
8-Week Intermediate Pilates Class
Mondays, September 20-November 8,
6:00 p.m. - 7:00 p.m.
Siobhan Costello, Certified Pilates Instructor
All classes held in Bizzozero Conference Room,
unless otherwise noted.

Cost: $72/person

Mondays 6:00 p.m. - 7:00 p.m. Class dates: 9/20/10; 9/27/10; 10/4/10;
10/11/10; 10/18/10; 10/25/10; 11/1/10; 11/8/10
This 8-week Pilates course is for experienced or advanced Pilates practitioners.
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Tuesday, October 12, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: WEIGHT LIFTING
Tuesday, October 12, 2010
WEIGHT LIFTING
Jim DeMeis, Certified Weight Training Instructor
Tuesdays from 9:30 a.m. to 10:30 a.m.
in the Bizzozero Conference Room

For class shcedules and registration information please call 203-573-7385
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Event Title: 8-Week Tai Chi Class
Where: Bizzozero Conference Room
Tuesday, October 12, 2010
Time: 6:30:00 PM - 8:00:00 PM EST
8-Week Tai Chi Class
Tuesdays, October 12-December 7,
6:30 p.m. - 8:00 p.m.
Kimberly Johnston, Certified Tai Chi Instructor
All classes held in Bizzozero Conference Room,
unless otherwise noted

Cost: $72/person

Tuesdays, 6:30 p.m. - 8:00 p.m. Class dates: 10/12/10; 10/19/10; 10/26/10;
11/2/10; 11/9/10; 11/16/10; 11/23/10; 12/7/10
Discover the physical, spiritual and emotional benefits of Tai Chi, an ancient
Chinese art that has a unique ability to stretch out muscles and rejuvenate
the spirit.
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Thursday, October 14, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: WEIGHT LIFTING
Thursday, October 14, 2010
WEIGHT LIFTING
Thursdays from 6:45 p.m. to 7:45 p.m.
in the Bizzozero Conference Room

For class shcedules and registration information please call 203-573-7385
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Event Title: 8-Week Zumba Class
Thursday, October 14, 2010
Time: 5:30:00 PM - 6:30:00 PM EST
8-Week Zumba Class
Thursdays, September 23-November 11,
5:30 p.m. - 6:30 p.m.
Kimberly Johnston, Certified Zumba Instructor
All classes held in Bizzozero Conference Room,
unless otherwise noted.

Cost: $48/person

Thursdays 5:30 p.m. - 6:30 p.m. Class dates: 9/23/10; 9/30/10; 10/7/10;
10/14/10; 10/21/10; 10/28/10; 11/4/10; 11/11/10
Try out the Latin dance rhythms and full-body workouts that have made
Zumba a national exercise sensation.
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Friday, October 15, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: Movie Series: It’s Complicated
Where: Bizzozero Conference Room
Friday, October 15, 2010
Time: 1:30:00 PM - 3:30:00 PM EST
It's All About You Fall Movies
Series: "It's Complicated"
Friday, October 15, 1:30 p.m. - 3:30 p.m.
Bizzozero Conference Room

Cost: Free of charge

Waterbury Hospital's fall movies series continues with "It's Complicated," a
romantic comedy starring Meryl Streep as a divorced mother who sparks up
an affair with her ex-husband, played by Alec Baldwin.
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Saturday, October 16, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: 8-Week Beginners Pilates Class
Where: Bizzozero Conference Room
Saturday, October 16, 2010
Time: 8:30:00 AM - 9:30:00 AM EST
8-Week Beginners Pilates Class
Saturdays, September 25-November 20,
8:30 a.m. - 9:30 a.m.
Siobhan Costello, Certified Pilates Instructor
All classes held in Bizzozero Conference Room,
unless otherwise noted.

Cost: $72/person

Saturdays, 8:30 a.m. - 9:30 a.m. Class dates: 9/25/10; 10/2/10; 10/9/10;
10/16/10; 10/23/10; 10/30/10; 11/6/10; 11/20/10
This 8-week Pilates course is for newcomers to the popular exercise Pilates,
which is known for its ability to strengthen the body's core with slow, deliberate
poses that can accommodate any fitness level.
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Event Title: WEIGHT LIFTING
Saturday, October 16, 2010
WEIGHT LIFTING
Saturdays from 10 a.m. to 11 a.m.
in the Bizzozero Conference Room

For class shcedules and registration information please call 203-573-7385
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Monday, October 18, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: Intermediate Pilates Class
Where: Bizzozero Conference Room
Monday, October 18, 2010
Time: 6:00:00 PM - 7:00:00 PM EST
8-Week Intermediate Pilates Class
Mondays, September 20-November 8,
6:00 p.m. - 7:00 p.m.
Siobhan Costello, Certified Pilates Instructor
All classes held in Bizzozero Conference Room,
unless otherwise noted.

Cost: $72/person

Mondays 6:00 p.m. - 7:00 p.m. Class dates: 9/20/10; 9/27/10; 10/4/10;
10/11/10; 10/18/10; 10/25/10; 11/1/10; 11/8/10
This 8-week Pilates course is for experienced or advanced Pilates practitioners.
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Tuesday, October 19, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: Memory Tune-Ups: Keeping the Brain Fit
Where: Bizzozero Conference Room
Tuesday, October 19, 2010
Time: 1:30:00 PM - 3:00:00 PM EST
Memory Tune-Ups: Keeping
the Brain Fit
Tuesday, October 19, 1:30 p.m. - 3 p.m.
Patti Said, Executive Director,
New England Cognitive Center
Bizzozero Conference Room

Cost: Free of charge

Most people understand the importance of physical fitness and its role in
healthy longevity. But few know the importance of cognitive fitness and what
can be done to preserve memory and mental acuity. This presentation will
provide information on the latest research findings dealing with memory and
aging, along with strategies for developing and maintaining cognitive fitness.
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Event Title: WEIGHT LIFTING
Tuesday, October 19, 2010
WEIGHT LIFTING
Jim DeMeis, Certified Weight Training Instructor
Tuesdays from 9:30 a.m. to 10:30 a.m.
in the Bizzozero Conference Room

For class shcedules and registration information please call 203-573-7385
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Event Title: 8-Week Tai Chi Class
Where: Bizzozero Conference Room
Tuesday, October 19, 2010
Time: 6:30:00 PM - 8:00:00 PM EST
8-Week Tai Chi Class
Tuesdays, October 12-December 7,
6:30 p.m. - 8:00 p.m.
Kimberly Johnston, Certified Tai Chi Instructor
All classes held in Bizzozero Conference Room,
unless otherwise noted

Cost: $72/person

Tuesdays, 6:30 p.m. - 8:00 p.m. Class dates: 10/12/10; 10/19/10; 10/26/10;
11/2/10; 11/9/10; 11/16/10; 11/23/10; 12/7/10
Discover the physical, spiritual and emotional benefits of Tai Chi, an ancient
Chinese art that has a unique ability to stretch out muscles and rejuvenate
the spirit.
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Thursday, October 21, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: WEIGHT LIFTING
Thursday, October 21, 2010
WEIGHT LIFTING
Thursdays from 6:45 p.m. to 7:45 p.m.
in the Bizzozero Conference Room

For class shcedules and registration information please call 203-573-7385
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Event Title: 8-Week Zumba Class
Thursday, October 21, 2010
Time: 5:30:00 PM - 6:30:00 PM EST
8-Week Zumba Class
Thursdays, September 23-November 11,
5:30 p.m. - 6:30 p.m.
Kimberly Johnston, Certified Zumba Instructor
All classes held in Bizzozero Conference Room,
unless otherwise noted.

Cost: $48/person

Thursdays 5:30 p.m. - 6:30 p.m. Class dates: 9/23/10; 9/30/10; 10/7/10;
10/14/10; 10/21/10; 10/28/10; 11/4/10; 11/11/10
Try out the Latin dance rhythms and full-body workouts that have made
Zumba a national exercise sensation.
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Saturday, October 23, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: 8-Week Beginners Pilates Class
Where: Bizzozero Conference Room
Saturday, October 23, 2010
Time: 8:30:00 AM - 9:30:00 AM EST
8-Week Beginners Pilates Class
Saturdays, September 25-November 20,
8:30 a.m. - 9:30 a.m.
Siobhan Costello, Certified Pilates Instructor
All classes held in Bizzozero Conference Room,
unless otherwise noted.

Cost: $72/person

Saturdays, 8:30 a.m. - 9:30 a.m. Class dates: 9/25/10; 10/2/10; 10/9/10;
10/16/10; 10/23/10; 10/30/10; 11/6/10; 11/20/10
This 8-week Pilates course is for newcomers to the popular exercise Pilates,
which is known for its ability to strengthen the body's core with slow, deliberate
poses that can accommodate any fitness level.
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Event Title: WEIGHT LIFTING
Saturday, October 23, 2010
WEIGHT LIFTING
Saturdays from 10 a.m. to 11 a.m.
in the Bizzozero Conference Room

For class shcedules and registration information please call 203-573-7385
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Monday, October 25, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: Medicine Management
Where: Bizzozero Conference Room
Monday, October 25, 2010
Time: 1:30:00 PM EST
Medical Reconciliation and
Medicine Management
Monday, October 25, 1:30 p.m. - 3p.m.
Michelle Page, RPh, PharmD, CGP, Consultant
Pharmacist, Med Managers
Bizzozero Conference Room

Cost: Free of charge

The elderly population is especially prone to experiencing medication-related problems
because of the complex regimen of medications that many are required to
take. This presentation will look at the range of problems that can arise from a taking
a broad mix of medications, and the best way to make sure patients are getting
the maximum benefit from each medication.
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Event Title: Intermediate Pilates Class
Where: Bizzozero Conference Room
Monday, October 25, 2010
Time: 6:00:00 PM - 7:00:00 PM EST
8-Week Intermediate Pilates Class
Mondays, September 20-November 8,
6:00 p.m. - 7:00 p.m.
Siobhan Costello, Certified Pilates Instructor
All classes held in Bizzozero Conference Room,
unless otherwise noted.

Cost: $72/person

Mondays 6:00 p.m. - 7:00 p.m. Class dates: 9/20/10; 9/27/10; 10/4/10;
10/11/10; 10/18/10; 10/25/10; 11/1/10; 11/8/10
This 8-week Pilates course is for experienced or advanced Pilates practitioners.
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Tuesday, October 26, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: WEIGHT LIFTING
Tuesday, October 26, 2010
WEIGHT LIFTING
Jim DeMeis, Certified Weight Training Instructor
Tuesdays from 9:30 a.m. to 10:30 a.m.
in the Bizzozero Conference Room

For class shcedules and registration information please call 203-573-7385
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Event Title: 8-Week Tai Chi Class
Where: Bizzozero Conference Room
Tuesday, October 26, 2010
Time: 6:30:00 PM - 8:00:00 PM EST
8-Week Tai Chi Class
Tuesdays, October 12-December 7,
6:30 p.m. - 8:00 p.m.
Kimberly Johnston, Certified Tai Chi Instructor
All classes held in Bizzozero Conference Room,
unless otherwise noted

Cost: $72/person

Tuesdays, 6:30 p.m. - 8:00 p.m. Class dates: 10/12/10; 10/19/10; 10/26/10;
11/2/10; 11/9/10; 11/16/10; 11/23/10; 12/7/10
Discover the physical, spiritual and emotional benefits of Tai Chi, an ancient
Chinese art that has a unique ability to stretch out muscles and rejuvenate
the spirit.
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Wednesday, October 27, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: Looking as Young as You Feel
Where: Bizzozero Conference Room
Wednesday, October 27, 2010
Time: 5:00:00 PM - 7:00:00 PM EST
Looking as Young as You Feel:
Plastic Surgery For Not Looking
Past Your Prime
Wednesday, October 27, 5 p.m. - 7 p.m.
Stanley Foster, MD, Plastic Surgeon
Bizzozero Conference Room

Cost: Free of charge

Anyone who has ever considered the benefits of plastic surgery to treat a persistent
issue with their appearance, will not want to miss this presentation. From wrinkles to
veins to any other kind of concerns about appearance, this presentation will show
how plastic surgery might offer a way to restore confidence and peace of mind.
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Thursday, October 28, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: WEIGHT LIFTING
Thursday, October 28, 2010
WEIGHT LIFTING
Thursdays from 6:45 p.m. to 7:45 p.m.
in the Bizzozero Conference Room

For class shcedules and registration information please call 203-573-7385
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Event Title: 8-Week Zumba Class
Thursday, October 28, 2010
Time: 5:30:00 PM - 6:30:00 PM EST
8-Week Zumba Class
Thursdays, September 23-November 11,
5:30 p.m. - 6:30 p.m.
Kimberly Johnston, Certified Zumba Instructor
All classes held in Bizzozero Conference Room,
unless otherwise noted.

Cost: $48/person

Thursdays 5:30 p.m. - 6:30 p.m. Class dates: 9/23/10; 9/30/10; 10/7/10;
10/14/10; 10/21/10; 10/28/10; 11/4/10; 11/11/10
Try out the Latin dance rhythms and full-body workouts that have made
Zumba a national exercise sensation.
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Saturday, October 30, 2010 (2 4 5 7 9 11 12 14 15 16 18 19 21 23 25 26 27 28 30)
Event Title: 8-Week Beginners Pilates Class
Where: Bizzozero Conference Room
Saturday, October 30, 2010
Time: 8:30:00 AM - 9:30:00 AM EST
8-Week Beginners Pilates Class
Saturdays, September 25-November 20,
8:30 a.m. - 9:30 a.m.
Siobhan Costello, Certified Pilates Instructor
All classes held in Bizzozero Conference Room,
unless otherwise noted.

Cost: $72/person

Saturdays, 8:30 a.m. - 9:30 a.m. Class dates: 9/25/10; 10/2/10; 10/9/10;
10/16/10; 10/23/10; 10/30/10; 11/6/10; 11/20/10
This 8-week Pilates course is for newcomers to the popular exercise Pilates,
which is known for its ability to strengthen the body's core with slow, deliberate
poses that can accommodate any fitness level.
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Event Title: WEIGHT LIFTING
Saturday, October 30, 2010
WEIGHT LIFTING
Saturdays from 10 a.m. to 11 a.m.
in the Bizzozero Conference Room

For class shcedules and registration information please call 203-573-7385
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